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- Jan 11, 2020
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If you’ve stumbled across our article, it is most likely because you want to stop drinking alcohol, whether that be forever or just to cut down on your excessive alcohol consumption; this can be a huge revelation in your life. Each individual has a different background with alcohol, how much they consume, and what their motivating factor is behind drinking alcohol. Still, everyone can make a change and get back on track, whatever their goal is. In this article, we’re going to look at what exactly happens to your body when you drink, what happens to your body when you don’t drink, and the overall benefits of quitting alcohol. Let’s see what you can take away to join millions of others in their journey to sobriety.
When you begin to drink these empty calories, the effects of alcohol, although you may not see them, will be eating away at your body. Whether you face short-term or long-term repercussions is all dependent on the individual, but we all know alcohol misuse is not great for your body. Yet, what exactly happens to it while you continue to drink?
When you drink alcohol, it enters your bloodstream, affecting the central nervous system immediately. In the short term, it leads to altered brain function, making you feel relaxed, but also slower reaction times and handicapped coordination. These effects can change based on factors like the amount consumed, your tolerance as an individual, and your body weight. You may also experience a warm feeling due to blood vessel dilation.
Now, if your body is accustomed to all of these symptoms and is having to work hard to keep your body functioning when you do consume alcohol, what will happen to your body when you stop drinking and give your body a break from digesting all the substances you’ve indulged in?
Prolonged and heavy drinking can have serious, long-term consequences. Your liver is responsible for alcohol metabolism and can suffer major damage, leading to conditions like fatty liver, alcoholic hepatitis, and cirrhosis. Additionally, alcohol use disorder may lead to high blood pressure, heart problems, and an increased risk of stroke, along with your brain having trouble coping, leaving it susceptible to mental health issues.
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